Healthy Living: Nana’s Tips For Staying Healthy During the Holiday Season
We are officially in the thick of “cold and flu” season… Oh, joy! But how are we supposed to enjoy the season and keep up with “life as usual,” even though we don’t feel well? What are we to do? Here are few suggestions…
Walk With a Doc – Takes Healthy Steps Every 3rd Saturday on the Streets of Burien
Once a month Burien neighbors go for a healthy walk-about with their local “Walk With a Doc” group; socializing, learning, and getting to know their city.
Wise People, Foolish People, & Evil People
There are three types of people: wise people, foolish people, and evil people. This oversimplification of people can help us understand our interactions.
